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STRESS & ANXIETY
The demands of the legal profession are real—deadlines, court dates, and hearings, to name a few—and can lead to anxiety, stress, and burnout. TLAP's staff can help you put into place practices that can help minimize stress and foster a healthier lifestyle.
Resources
Articles
Anxiety Disorders
Panic and Anxiety Disorders
Avoiding Burnout
Mindfulness and Stress Reduction Activities
Lawyers and Post-Traumatic Stress Disorder
Prevalence of Substance Use and Mental Health Disorders
Compassion Fatigue
Compassion Fatigue and Lawyers
Compassion Fatigue Awareness Project
Secondary Traumatic Stress
The Toll of Trauma [posted with permission]
How Stress Affects the Body
Ten Tips for Dealing With Mental Health Issues
The Not-So-Obvious Link Between Alcohol and Anxiety
Trauma for the Tough-minded Prosecutor [posted with permission]
Videos
Lawyers, Stress, and OCD
Courage, Hope, Help—TLAP Is There
Lawyer Mindfulness Meditation: Why and How To Do It
Self-Assessments
Anxiety Self-Assessment Quiz
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